OUR COACHES
Charles Lin
I have been a personal trainer for more than 10 years, and have worked with clients with varying objectives including, but not limited to: strength training, improving body composition, improving posture and mobility, and Olympic lifting.
I have also worked as a Fascial Stretch Therapist since 2012, helping my clients with injuries, chronic pain, and improving athletic performance.
Some creds: Fascial Stretch Specialist Lvl3., Soft Tissue Release Certified, Pre-Script S&C Lvl1., Darby Training Systems Lvl1., Agatsu Kettlebell Coach Lvl1., SFMA Certified
Frank Martins
I've been in the fitness industry as a personal trainer for more than ten years, and have learned through the courses I've been fortunate to attend that building a clients' foundation, and ensuring they're able to safely and efficiently perform functional movements is paramount to achieving ALL goals.
Some creds: Poliquin S&C Lvl2., Pre-Script S&C Lvl2., Kanama Olympic Lifting Coach Lvl1., Pre/Post Natal Certified Coach